This video was shot in Autumn 2016 and features Aoife MacNeill who is a weightlifter. She discusses why she lifts, and what drives her forward.

Big thanks to:
Crossfit 353 for the gym location -
Jim Parrott for all round help on the shoots -
Music: 'New Ideas' by Daniel M. Paterson @
Teach Solais for lighting -
FilmFX for atmos -